3 Reasons Why Managing Your Weight Is Important For Chronic Pain Sufferers

Chronic pain is a debilitating condition that affects millions of people around the world. Unfortunately, managing chronic pain can be a difficult and frustrating process. In addition to dealing with the pain itself, many chronic pain sufferers also have to deal with the added challenge of managing their weight. Dr Brian Blick , a pain management specialist with the Western Oklahoma Pain Specialists, offers three important reasons why managing your weight is so important for chronic pain sufferers.
1. Managing Your Weight Can Help Reduce The Amount Of Pain You Experience.
According to a study conducted by the National Institutes of Health, obese individuals are more likely to experience chronic pain than those who are not obese. This is because excess weight puts additional strain on the joints and muscles, which can lead to pain. By managing your weight, you can help reduce the amount of pain you experience.
2. Managing Your Weight Can Help Improve Your Overall Quality Of Life.
Chronic pain can have a negative impact on your overall quality of life. It can make it difficult to perform everyday tasks, enjoy hobbies, and participate in activities you once enjoyed. Additionally, chronic pain can lead to depression and anxiety. Managing your weight can help improve your overall quality of life by reducing the amount of pain you experience and improving your ability to participate in activities you enjoy.
3. Managing Your Weight Can Help Reduce Your Risk Of Developing Other Chronic Conditions.
Obesity is a major risk factor for several chronic conditions, including heart disease, stroke, diabetes, and certain types of cancer. By managing your weight, you can help reduce your risk of developing these conditions.
Conclusion:
Managing your weight is important for chronic pain sufferers for a variety of reasons. By managing your weight, you can help reduce the amount of pain you experience, improve your overall quality of life, and reduce your risk of developing other chronic conditions. If you are a chronic pain sufferer, talk to your Dr Brian Blick about ways you can manage your weight and improve your overall health.