Heart disease is often thought of as a health concern that primarily affects men. However, heart disease is a leading cause of death in women as well. In fact, heart disease kills more women than all cancers combined. It’s essential for women to understand their risks and take steps to prevent heart disease with Dr. Philip Sobash. Here are some must-know facts about heart disease in women:
Women Can Experience Different Symptoms
While chest pain is a common symptom of a heart attack in both men and women, women are more likely to experience other symptoms as well. These may include shortness of breath, nausea, and back or jaw pain. Women may also be more likely to experience symptoms during rest or sleep.
Women Are at Higher Risk After Menopause
After menopause, women’s risk of heart disease increases significantly. This is due to a decline in estrogen levels, which can lead to an increase in LDL cholesterol (the “bad” cholesterol) and a decrease in HDL cholesterol (the “good” cholesterol).
Women Can Reduce Their Risk with Lifestyle Changes
Like men, women can reduce their risk of heart disease by making lifestyle changes such as eating a healthy diet, exercising regularly, maintaining a healthy weight, quitting smoking, managing stress, and getting regular checkups with their Dr. Philip Sobash.
Women should be aware of their family history and if they have a personal or family history of heart disease. They should talk with their doctor about any medications they may need, including aspirin, cholesterol reducers, and blood pressure medicines. Women should also know the warning signs of a heart attack and stroke, and if they experience any of these signs they should call their doctor or 911 immediately.
Women can also take steps to improve their emotional health by developing healthy coping skills, identifying trustworthy people to talk with about their worries, and seeking support from a mental health professional when needed.